Personal Training for weight loss, natural strength building and over all fitness is available at just $1 per minute!
I can help you set realistic goals...that combined with some will power...can help you make positive changes to your body and mind. We must be realistic about what is possible. Many of the incredible bodies we see today are the result of pharmecutical additives and or implants...without a doubt. Google photos of bodybuilders and swimsuit models pre 1940 and you will get a more realistic idea of exercise developed natural bodies. Much more possible.
What I can offer you that is unique is a private one on one environment. One that is free of the distractions and competetive egotistical atmosphere of a big gym or health club.
If you have been sedentary for some time we will slowly ease you back into your body. There is no point in over doing it. It took time to get out of shape...and it will take time to get back into shape.