Enter the Chamber of Transformation
Greetings and good luck to you as we prepare with much diligence and commitment to releasing patterns of activity that no longer serve our evolution. This site is dedicated to the spirit of humanity's greatest realization, our own existence. We need no more proof that our lives are valid, and therefore are to be lived fully. Whatever your goal, whether to lose 20 pounds or gain enlightenment, it is my most sincere wish that you find information herein that will be of benefit to you.
peace and blessings
The Monk Jujupoogie
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| Healing Arts Practices, Lessons, Prices |
The following contains the various exercises, workout regiments and meditation practices that I offer here at my Healing Arts Studio and at various sites around metropolitan Atlanta. I often hold Saturday workouts at the track in Summer Hill near Grant Park for those of you interested in getting started on an exercise regiment at a very affordable cost only $25 per class. That can be a great place to start. If your interested in meditation/stress management work, I engage in regular practice at Stone Mountain and Sweetwater Creek State Park we can meet at either location for sessions, call for details if interested. These outdoor experiences are great times to connect, build and exchange in a relaxed and open environment. These are very beautiful, inspiring, and energetically powerful locations. It also can be a good opportunity for those who would like to check and see what the Healing Arts Experience is all about.
It is my great honor, pleasure and privilage to offer you my latest product, The Chamber of Transformation Volume I the DVD experience. It took me over a year to put it together and I'm sure you will find it informative and entertaining. Self filmed for the most part during my travels to China, the Caribbean sea, and beyond this is a basic introduction to Healing Arts, self empowerment and stress management practices. I really feel as though I was able to capture the magic of some of the exercises as I sought out the most intimate locations that I could find. I was mostly alone during the filming process. I think that this allowed me to really get open and uninhibited which has resulted in a product that is straight from my heart. Plus there is some absolutely awesome music from the Noreht Music Group on there. It's a worthwhile investment no doubt. I look forward to your continued development. Peace 404 758 0936
STRESS MANAGEMENT SESSIONS
Learn easy and relaxing postures, movements and visual imagery that calm the mind and help ground negative emotions. These are exercises to enhance the more gentle aspects of our nature. The first lesson involves standing postures followed by light breath work. Next we add a little arm and hand movement to the original standing posture combined with some simple visualization work. We conclude the session with a sitting meditation. Stress Management Sessions are great for groups, corporate events or individuals looking to relax more fully. These sessions can help boost anyone’s productivity because as we all know a calm person will perform better at task. You’ll feel renewed and it will be in a way that you can recreate on your own whenever you like. Highly Recommended for the more Mature Person looking to keep the juices flowing! $50 per hour
WEIGHT LOSS and WORKOUTS
I) DIET PLANS Following a brief survey of certain key lifestyle patterns, such as dietary habits, levels of activity ext. I construct basic 1-month personalized diets and workout regiments that you purchase and then follow on your own. $50 per plan
II) PRIVATE ONE ON ONE WORKOUTS Here at my studio, the track, or other location we meet for private one on one sessions lasting approximately 1 hour. Following a brief survey of certain key lifestyle patterns, I develop and monitor a personalized workout regiment that I assist you through step by step. Great for beginners just starting out or even more experienced trainers looking for that extra boost. $50 per session, $100 for 3 sessions
III) NEW! On-Line WORKOUT and WEIGHT LOSS PROGRAMS for only $25! Purchase a 25 page e-book filled with inspirational advice and photos on how to get started. Also included in your purchase of each program you'll receive a 1/2 hour phone conference with Jujupoogie to help get you going with your new routine. This deal is an absolute steal!
*See workouts and weightloss for more details.
The following practices are all $50 per hour. The actual time requirement per class is listed following the summary of each lesson.
Internal Alchemy
NOVICE PRACTICE
I) HARMONIZING TONES Learn to create sound vibrations that relax and harmonize the organs, glands and associated musculature thereby liberating trapped emotions, toxins and energy. One of my favorites, these sounds when properly performed help to balance the vibrations of our 5 main inner organ systems. It is in the more subtle parts of these organs that the emotions, both positive and negative, are said to reside. A great exercise to silence the rambling mind before bed or to take a break from high stress situations. 2 hours
II) BALANCING THE MALE AND FEMALE CHANNELS Taking the next step in going deeper, learn the primary pathway of life force energy as it flows from the tip of the tailbone up the spine around and through the head past the third eye to the roof of the mouth, flowing down the front of the body past heart, solar plexus, navel, organs of reproduction ending at the anal region (perineum). Now the practitioner has a circulation channel to begin processing more life force without overheating his/her system. The movement of life-force down the front channel is an absolute necessity if one is to avoid the common ailment of too much energy in the head, a serious problem in today’s overly intellectual world. Many energy workers believe that a lot of mental illness may be attributed to simple energy imbalance caused by excess electricity in the brain. It is advised to not attempt further progression without this lesson! 3 hours * READ MANTAK CHIA’S CLASSIC AWAKEN HEALING ENERGY THROUGH THE TAO and visit his website www.universal-tao.com
Internal Alchemy
INTERMEDIATE PRACTICE
I) 5 ORGANS THEORY Learn multicultural observations of the five elemental forces of nature (Fire, Water, Wood, Air/Metal, Earth) and their effect and correlation with the five organ systems of the body, five colors, seasons, planets, constellations ext. At this level one begins to integrate and harmonize one’s energy with not only one’s internal environment, but external as well. The world takes on exciting new dimensions as the practitioner becomes increasingly aware of the innate intelligence or quantum field that underlies and forms the basis of reality itself. This is a direct result of a greater understanding of the interplay of basic elemental energies that are a direct representation of our world. This new awareness can then afford one greater and greater opportunities to gracefully join in the dance of life. What once appeared as random occurrence is revealed to in truth be a subtle form of science. This proven cause and effect can then be used to enhance the living experience. Incredibly life affirming and empowering information 4 hours
II) GROUNDING THE DRAGON Next we learn a very strenuous practice called KU TAKKA or the lunge dance. Here the goal is to open up the entire body to its greatest possible expression with an emphasis on being one with the earth and her embrace, gravity. Focusing on only the very next step we put into practice “staying in the moment” by taking long exaggerated footsteps that stretch and invigorate the feet and legs with the goal being to remain as “soft” internally as possible. Practitioners of Qi Gong should be able to relate easily to this movement. The Ku Takka causes extreme demand on the lower limbs, hips and buttocks that over time can develop and open the circuitry that connects one to the cooling forces of the Earth, a necessity if one is to move on to the next lesson. 1 hour * FOR MORE INFORMATION ON QI GONG VISIT MICHAEL WINN’S WEBSITE www.healingdao.com/
Internal Alchemy
ADVANCED PRACTICE
I) SEXUAL ALCHEMY This extremely powerful practice involves learning to become so receptive to the forces of life, that the energies of orgasm are channeled back into one’s body and consciousness field rather then expelled outward as in ordinary lovemaking. This process is a literal recycling of one’s sexual and orgasmic potential with the result being an exponential increase in the energetic charge or vitality of one’s being. Although we have many exercise tools to help facilitate this experience, ultimately one must adopt an extremely sublime mental state, a perfect submission to the reality of oneness in order to be successful. This implosion, if properly reabsorbed can lead an individual back to his or her true self by purifying one’s essence to the highest degree. If not fully reabsorbed the individual may simply experience one of the most powerful “ordinary” orgasms imaginable. Not a bad way to fail and a great way to possibly succeed! All jokes aside this is serious stuff only for the very committed as a person’s weak traits will be amplified if not properly addressed, (*the purpose of the previous lessons). Sexual Alchemy, as an advanced practice leaves little room for self-deception but can be the perfect tool to enhance a monogamous relationship of two evolved individuals by building greater intimacy. 8 hours
* Warning it is highly recommended to learn each lesson thoroughly before moving on. It is possible to reinforce negative imbalances if one does not proceed correctly.
Contact The Monk Jujupoogie at 404-758-0936
e-mail: themonk@jujupoogie.com
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| We all seek BALANCE |
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